EPISODE 20 - What to Consider with Your Exercise Choice.
What do you need to consider when you start exercising? Is there anything you SHOULD consider? This episode talks about that and what may be things that set you up for success/ or set you up to fail.. Our Get Moving Again program is 6 weeks online and aimed at getting you prepped the right way for exercise! https://www.sareehewlett.com/offers/FEL2ySnN