A range of courses and programs available either as standalone or with my guidance in our community
Our membership options suit those who want to exercise and the health professionals wanting more knowledge.
Whether you're a health professional who wants to learn more, into sport and want to perform better, or you just want your body to do more for you....
you're in the right place!
Check out my Upcoming Programs/ Options below!
Core Strength Jumpstart Program - 4 weeks online (4wk builder available)
If you want to build up your core strength the right way, test it and know how to work it properly - this is for you. An add on 4 week Core Builder is also available.
Starts Monday 28th Nov.
Early Bird $222 until 31st Oct Then $333
Back Pain Management for Movement Professionals - 8wks online
If you're in fitness and want more knowledge about how best to manage your clients who have back pain - this is for you!
Starts Monday 31st Oct
Clinical Pilates Academy ( 3-6 Months Training Program)
Open for enrolment for our 6 months Academy. First 3 months is Mat/ Reformer training, thereafter, chair, trapeze table and barrel training. Online.
Monthly $555. Pay in Full Options available
Fix Your Back-Online
My Fix Your Back, your online self help membership program is open for enrolment! Weekly topics and training for you to implement to manage and banish your back pain long term. Starts 9th Jan 23
$99 Monthly or $250 Pay in Full for 3 months.
1:1 Coaching Program
12 week personalised work with me to get you the results you want. Weekly calls, high level of support. Me in your back pocket. Thrive and get your body working the way you want it to. Strong and pain free.
5 spots. Ongoing. Pay in Full/ Monthly plan
Join me for my monthly masterclass series where we cover relevant topics each month. Register for individual topics or get yourself a pass and attend all! New topic every month.
Masterclass $55 each or enquire about a Class Pass
Personalised Posture Assessment 1:1 & feedback
Weekly topics and Get an expert. in depth posture assessment so you get the information you require to start a targeted plan of action and know you're on the right track.
Biomechanics/ Injury Assessment 1:1 & feedback
Your personalised assessment on body biomechanics or your risk of injury so you get the information you require to start a targeted plan of action.
Join my community to receive tips, inspiration, and industry highlights.
I promise not to spam you!