My Pocket Physio

My Pocket Physio

Your very own go to physio  in your back pocket for just $49 month - with a back care focus


My Pocket Physio is the ultimate online physio resource – giving you access to expert knowledge and advice, without having to leave the comfort of your own home.

Our professional and experienced physiotherapist will provide you with education on all things physio that will help you manage your body better.

This membership provides structured training and support, allowing you to gain a deep understanding of how your body works and how to get the most out of it.

Our monthly subscription includes weekly trainings with a professional physiotherapist  - as well as Q and A options. Access a challenge or masterclass education every month.

Plus, we also offer tips and group support to ensure you are receiving the best support possible throughout your journey.

By signing up for My Pocket Physio, you'll receive up-to-date information on all aspects of physiotherapy from an expert in an easy to implement way.

We provide detailed explanations about topics such as anatomy, posture correction exercises, injury prevention strategies and range of motion and strength exercises. All of which can be accessed at any time – anytime day or night via the online portal - access as long as you are a member.

Our members have the opportunity to learn about their own bodies in depth so they can reach their goals faster and more effectively than ever before. With our help, you’ll be able to identify what is causing your discomfort and take actionable steps towards recovery or improving performance.

So why wait? Sign up now for just $49 per month and start learning from our expert physiotherapists!

Our 2023 launch offer ends soon so don’t miss out on this great opportunity!



Founding Member Offer **limited number available $49 monthly

Why My Pocket Physio...


Most of us have limited immediate access to our 'own physio' , or we may just want  a quick question answered or after a quick bit of advise or information that doesn't require booking a whole appointment for - so  My Pocket Physio was created to fill that gap.

Whether you're interested in sport, have an active hobby, teach others to exercise, or are in health, sometimes we just need a reference point and a place to learn more without the formality of a full blown appointment. Sometimes we want to know what we're doing is along the right track. Sometimes we need to know things need more looking after or more serious then we think.

Gain some knowledge and find some answers. 

We'll help you stay active.

Get up to date information on how to manage various things.

Access the basic info required to help you determine what to do and when to get help, so you know when to seek help and get appropriate intervention.

Taking the correct action at the right time allows you to stay healthy, strong and at the top of your game, rather than waiting too long. 

Learn more about chronic issues and look at your pain differently.


Injured or have an Injury

Not sure what you have done? Dong the right thing at the right time gives you the best outcome. 

digital style image of a body with a skeltal xray shot of the shoulder and shoudler blade as if he has a shoulder injury

Not sure if you need to get help

Access information on common issues - what they are, what the feel and look like and their symptoms. 

skeletal image of a elbow injury on a digital body . person is gripping the ankle as if in ankle pain or ankle ligament injury

Get the Right Advise

Get our information,  screening and reference guide and know when to seek help.

Introducing My Pocket Physio!

Take a sneak peek behind the scenes and get a feel of  what we've been working on and what's about to land!


Hey there! I'm Lindsay

Ready to start really living your best life? Then you're in the right place. 

Sign Up

My Pocket Physio


This exciting new site will be the next best thing to having your physio on your back pocket and will help you stay active, doing what you love and living your best life!

Lock In Launch Pricing below!

$49 for  monthly access as a founding member for a limited time.


Want more info? email us [email protected]


Get Exclusive Founding Members - **limited number available
Video Poster Image