$297.00 AUD

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The Pilates Reformer - The Core Essentials

If you want to ensure you get the best and most out of your workout then this is the program for you.

Whether you have a reformer at home or attend group classes, this is a comprehensive guide to reformer work and will give you the knowledge to help you perform at your best.

What you'll get:

  • learn your way around a reformer machine 
  • how to choose a reformer
  • how to look after your reformer
  • the Pilates principles
  • The Essential Reformer Exercises
  • Reformer Workouts

Get lifetime access to the program so you can go back and use it for reference whenever you need.