$222.00 AUD

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Core Strength Jumpstart

Need to build up your Core Strength and want to ensure you do it correctly?

Our 4 week online physio led program has got you covered

Learn what your core is, where to find it, how to activate it and how to properly strengthen it!

Taught by a physio who is an expert in core work with over 25 years experience.

Your step by step guide to what you need to know and do.


What you'll get:

  • 4 weeks online program run by a physio with over 28 years experience
  • self core strength testing for your baseline
  • online access wherever you are via computer or mobile app
  • weekly progressions and instructions

All online.

Course starts Monday 9th Jan 2022

Pricing $222 until 15th Dec then $333

Results dependant on your compliance and may vary.

Prefer to do 4 weeks Core Strength Jumpstart and 4 weeks Core Strength Builder?

Priced at just $497 when you purchase them together (normally $333 each) - Get the  offer  - click below

Core Strength Jumpstart and Builder Offer

 You can add on the Builder at the end of your Core strength Jumpstart priced at $333.