Need to build up your Core Strength and want to ensure you do it correctly?
Our 4 week online physio led program has got you covered
Learn what your core is, where to find it, how to activate it and how to properly strengthen it!
Taught by a physio who is an expert in core work with over 25 years experience.
Your step by step guide to what you need to know and do.
What you'll get:
- 4 weeks online program run by a physio with over 28 years experience
- self core strength testing for your baseline
- online access wherever you are via computer or mobile app
- weekly progressions and instructions
Course starts Monday 9th Jan 2022
Pricing $222 until 15th Dec then $333
Results dependant on your compliance and may vary.
Prefer to do 4 weeks Core Strength Jumpstart and 4 weeks Core Strength Builder?
Priced at just $497 when you purchase them together (normally $333 each) - Get the offer - click below
You can add on the Builder at the end of your Core strength Jumpstart priced at $333.