Does Your Body Do What You Want It To?
Jan 30, 2023
Does your body do what you want it to?
Being able to do what we want to do when we want to do it - is what most of us want from our body!
When that isn't happening - there's normally a reason behind it - we haven't been working on ourselves so we lack the strength, fitness or flexibility to do things - and that can be an easy fix - we just start moving again and gradually build up.
But what about when pain or injury are taking centre stage?
That's when you need guidance to get back on track so you can then focus on the strength and fitness.
If you want to get more form your body, but pain or injury or both are preventing you - book in.
Sometimes it such a simple fix that we haven't thought of - which will get you back on track in no time.
Sometimes we just need the right guidance and advise to have the confidence to start moving again and laying the right foundations.
Whichever way - we can help!
If you'd like to get an accurate understanding of where you are now and what needs to happen to get you where you want to be - book in to see us.
We'd love to help you get back doing what you want to do , when you want to do it with ease.
You can book in to see us in Person -
https://core-fusion-pilates-and-physiotherapy.au3.cliniko.com/bookings
Not in Perth WA?
We offer Online Assessments and Various Programs - check them out below:
Online Assessment - https://www.sareehewlett.com/offers/tU4qHLsr
Or check out our Free Resources - HERE
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